Reclaiming the Self: Impact of Feminism, War on Masculinity & Personal Empowerment

Added: Jan 24, 2024

Kelly Brogan discusses the Reclamation of the Self, the war on masculinity, and the impact of feminism on women's experiences. She emphasizes the importance of self-devotion and self-containment for women, as well as the need for personal responsibility and self-compassion in the process of repatterning.

Key takeaways

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Reclaiming personal power and self-acceptance is essential for women's well-being and empowerment.

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Embracing traditional gender roles and understanding the differences between masculine and feminine energies is important for creating a safe and respectful environment for both men and women.

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Reconnecting with personal power and making conscious lifestyle choices can lead to empowerment and overall well-being.

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Recognizing and addressing the body's signals, as well as overcoming shame, are crucial for reclaiming health and wellness.

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Granting oneself permission to explore and embrace different dimensions of femininity and sensuality is empowering and transformative.

Reclamation of the Self

Brogan discusses the individuation journey of women and the archetypal elements of their experiences. She highlights the impact of early conditioning on women's self-betrayal and the rupture of empathy that occurs when they realize the dissonance between their needs and societal expectations. Brogan emphasizes the importance of reclaiming the "no" and exploring desires as a way to align with the fundamental self. She encourages women to embrace all aspects of themselves and develop a sense of self-trust and self-allegiance.

Self-Containment and Self-Husbanding

Brogan shares her personal journey of learning self-containment and self-husbanding. She reflects on her initial resistance to the idea of needing a man for safety and regulation, and how she gradually learned to confer safety to her own system. She discusses the importance of personal responsibility in the process, as well as the need to hold curiosity and compassion for all parts of oneself. Brogan emphasizes the significance of offering containment to oneself and others, highlighting the role of women in conferring safety to each other through collocation and support.

The War on Masculinity

Brogan delves into the concept of the war on masculinity and its impact on society. She reflects on her feminist upbringing and the belief in neutralizing biological and psychological differences between men and women. Brogan discusses the feminist scop, the sexual revolution, and the disenchantment of sex, highlighting the potential drawbacks of casual, recreational, and pleasure-based sex for women. She challenges the idea that women are sexually free and empowered, pointing out the disparities in sexual experiences and the objectification of women's sexuality.

Impact of Feminism

Brogan explores the impact of feminism on women's experiences, particularly in the context of marriage and domestic devotion. She discusses the marginalization of marriage as an institution and the shift towards a more sexually oriented approach to relationships. Brogan raises concerns about the objectification of women's sexuality and the pressure to please men sexually, drawing parallels between historical domestic roles and modern expectations of sexual fulfillment.

Understanding the Origins of Triangulation

Brogan delves into the Freudian origins of triangulating against our own vital force, particularly in relation to our same gender parent versus our opposite sex parent. She explains how children learn to strategize around their sexual energy and impulses from a young age, leading to a disconnection from their own vital force. This disconnection can manifest in various ways, such as feeling the need to hide or suppress natural impulses and desires.

Impact of Societal Programming on Gender Roles

Brogan discusses the impact of societal programming on gender roles and relationships, particularly in the context of the feminist movement. She highlights the confusion and disorientation that many women experience in relation to their own femininity and the role of women in society. She also addresses the role of men in this dynamic, emphasizing the importance of understanding and embracing the differences between masculine and feminine energies.

Reclaiming Traditional Gender Roles

Brogan advocates for reclaiming traditional gender roles and embracing the differences between men and women. She emphasizes the need for women to reconnect with their feminine essence and for men to embrace their masculine energy. She also discusses the importance of creating a safe and respectful environment for both men and women to thrive in their respective roles.

Challenging Societal Norms

Brogan challenges societal norms and expectations related to gender roles, relationships, and the feminist movement. She encourages individuals to explore their own truth and to question the programming and conditioning they have received from society. She also emphasizes the importance of understanding and embracing the natural differences between men and women, rather than conforming to societal expectations.

Holistic Approach to Health and Wellness

Brogan discusses the importance of taking a holistic approach to health and wellness, particularly in relation to mental and emotional well-being. She emphasizes the interconnectedness of physical, emotional, and psychological health, and the impact of lifestyle choices on overall well-being. She also addresses the role of pharmaceuticals and the need for individuals to take responsibility for their own health and healing journey.

Empowerment through Lifestyle Changes

Brogan advocates for empowerment through lifestyle changes, including dietary modifications, meditation, and reframing beliefs around illness and medication. She emphasizes the power of choice and the impact of intentional lifestyle changes on one's sense of empowerment and well-being. She also highlights the importance of clearing the slate and reestablishing a locus of power within oneself.

Reconnecting with Personal Power

Brogan emphasizes the importance of reconnecting with personal power and making conscious choices that support overall well-being. She encourages individuals to challenge societal norms and expectations, particularly in relation to health, relationships, and gender roles. She also advocates for a deeper understanding of the masculine and feminine energies within oneself and their influence on behavior and relationships.

Reclaiming Health and Wellness

Brogan emphasizes the importance of recognizing and addressing the body's signals in order to achieve homeostasis. She discusses the significance of understanding the body's needs and signals, such as blood sugar imbalances, micronutrient deficiencies, hypothyroidism, and medication side effects. She also emphasizes the need to address psychiatric pretenders, which are biological imbalances that masquerade as psychiatric issues. By addressing these imbalances, individuals can reclaim their energy and stabilize their physiology.

Brogan also discusses the concept of shame and its role as an energetically expensive currency. She highlights the impact of shame on one's vitality and personal growth, and the need to address and overcome shame in order to experience true well-being.

Reclaiming Personal Power

Brogan discusses the concept of reclaiming personal power and self-acceptance. She emphasizes the need to recognize and address the little pulls and nos in one's life, which signify the desire for change and the need to stop tolerating what one doesn't want. By recognizing and addressing these signals, individuals can reclaim their personal power and begin a journey of self-empowerment.

Brogan also discusses the role of victim consciousness and the need to transition from a mindset of "this is happening to me" to one of reclaiming personal power and making conscious choices. She emphasizes the importance of holding oneself through the process of self-acceptance and self-empowerment, and the need to release superiority and self-righteousness in order to embrace personal growth.

Reclaiming Erotic and Sensual Energy

Brogan shares her personal journey of reclaiming her erotic and sensual energy, particularly through her experience in a pole dancing class. She discusses the transformative nature of this experience and the impact it had on her self-perception and self-acceptance. Brogan emphasizes the importance of granting oneself permission to explore and embrace different dimensions of femininity and sensuality, and the need to honor one's impulses and desires.

She also discusses the concept of sister shaming and the impact of judgment and competition among women. Brogan encourages women to release judgment and competition, and to focus on reclaiming their own desires and impulses. She highlights the power of walking in the dark and embracing nonlinear experiences, and the importance of trusting and honoring one's impulses as a compass for navigating life.

Reclaiming Personal Identity

Brogan discusses the process of reclaiming personal identity and the impact of shame and judgment on one's self-perception. She emphasizes the need to release the performative and curated aspects of identity and to grant oneself permission to explore and embrace different dimensions of self-expression. Brogan shares her personal experience of facing judgment and criticism, and the transformative impact it had on her journey of self-reclamation.

She also discusses the concept of reclaiming havingness and the power of embracing one's desires and impulses. Brogan encourages individuals to trust and honor their impulses, and to recognize the transformative potential of embracing their true desires and expressions.

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