Becoming SUPERHUMAN: Unlock The Full Potential Of Your Mind & Heart | Gregg Braden

Added: Apr 24, 2024

The Human Body as a Self-Healing System

Braden explains that every organ in the human body has the capability to stop disease, heal existing ailments, and reverse damage. He emphasizes the role of emotions in directing the energy within our bodies and how emotional well-being is crucial for overall health. He mentions that our bodies are capable of self-regulation, and by creating a positive internal environment, we can activate our immune response, longevity enzymes, and resilience.

The Neural Network in the Heart

In 1991, scientists discovered a neural network in the human heart consisting of 40,000 specialized cells called sensory neurites. These cells think, feel, and sense independently of the brain, storing memories and influencing our emotions. Braden highlights the significance of the heart in sending instructions to the brain, shaping our perceptions and responses to the world around us.

Heart-Brain Coherence

Braden introduces the concept of heart-brain coherence, where the neural networks in the heart and brain harmonize to create a powerful system. He explains a simple three-step process developed by the Institute of HeartMath to achieve coherence: shifting focus to the heart, breathing slower to trigger the relaxation response, and cultivating positive feelings such as gratitude. This practice can lead to physiological benefits like strengthening the immune system, activating longevity enzymes, and reducing stress hormones.

The Divine Ability to Self-Regulate

Braden emphasizes that the ability to self-regulate our biology is a divine gift that allows us to heal our bodies and maintain overall well-being. He encourages individuals to take responsibility for their health and well-being by tapping into their innate self-regulating abilities. By practicing heart-brain coherence, individuals can enhance their physiological functions, relieve stress, and promote overall health.

The Intersection of Science and Spirituality

Braden discusses how science and spirituality converge in understanding the power of the human heart and its role in self-regulation. He highlights the importance of integrating scientific knowledge with ancient spiritual traditions to create a wisdom that transcends individual forms of knowledge. By embracing both science and spirituality, individuals can navigate challenges and evolve in ways that previous generations may not have had the opportunity to do.

The Heart's Connection to the Field of Energy

Braden delves into scientific research that supports the idea of the heart being coupled to a field of energy that transcends space and time. He references studies that show how human emotions can influence DNA and photons, indicating a direct link between human consciousness and the fabric of the universe. This connection allows individuals to influence their surroundings through their thoughts, emotions, and intentions.

The Power of Prayer and Intuition

Through examples like the placebo effect and prayer studies, Braden demonstrates the profound impact of human consciousness on physical outcomes. He explains how prayers and intentions can create positive changes in health and well-being, highlighting the importance of aligning one's thoughts and emotions with desired outcomes. He also discusses the role of intuition in accessing higher wisdom and guidance, emphasizing the heart's ability to communicate with the field of energy beyond linear constraints.

The Dangers of Transhumanism

Braden warns against the dangers of transhumanism, where individuals seek to enhance their abilities through technology and artificial means. He cautions that giving away aspects of our humanness to machines and synthetic enhancements can lead to a loss of connection to our innate abilities and natural rhythms. He predicts a future where society becomes divided into two groups: those fully embracing technology and transhumanism, and those seeking a return to a more basic and natural way of living. He notes how individuals in rural communities are turning to self-sufficiency, organic farming, and limited technology use as a response to the rapid changes in society. This divide reflects a growing awareness of the need to reconnect with nature, basic human values, and a sense of community.

The Future of Humanity

Braden envisions a future where humanity must reconcile the advancements of technology with the preservation of our essential human qualities. He emphasizes the importance of maintaining a balance between progress and tradition, ensuring that we do not lose touch with our innate abilities, intuition, and connection to the natural world. He urges individuals to reflect on what it truly means to be human and to make conscious choices that honor our unique gifts and potential.

The Power of Visualization

Braden delves into the science behind visualization and how it can impact our reality. He shares examples of brain scans that show how the same parts of the brain light up when a person physically performs an action, watches someone else perform it, or visualizes themselves doing it. This highlights the power of visualization in shaping our experiences and outcomes.

Accessing the Field of Potential

Braden talks about the concept of the field of potential, where all possibilities exist as potential outcomes. He explains how our thoughts, emotions, and beliefs influence what we attract into our lives from this field. By aligning our vibration with what we desire, we can manifest our intentions and create a more fulfilling reality.

Navigating Trauma and Healing

Braden opens up about his personal experiences growing up in a dysfunctional and abusive family. He shares how trauma can leave imprints in the body as neuropeptides, affecting our emotional and physical well-being. These stored neuropeptides can lead to inflammation and eventually disease if not addressed. Through his journey of healing, Braden emphasizes the importance of addressing and releasing past traumas to move towards a more empowered and authentic self.

Simulation Theory and Spiritual Evolution

Drawing parallels between the simulation theory and spiritual teachings, Braden discusses how life on Earth can be seen as a school for learning and growth. He explores the idea of accessing guidance from higher realms through the heart, similar to seeking help in a simulation. By embracing new information and expanding our awareness, we can evolve spiritually and tap into our superhuman potential.

Embracing Coherence and Conscious Choices

Braden encourages listeners to cultivate coherence between the heart and mind, allowing for more conscious decision-making and alignment with one's true purpose. He emphasizes the power of love as a driving force behind all actions, echoing the idea that work is love made visible. By honoring our spiritual energy and embodying our true nature, we can lead a more meaningful and fulfilling life.

The Importance of Expressing Love

Braden shares a personal story about reconnecting with his father before his passing, emphasizing the importance of following intuition and expressing love to those around us. He encourages listeners to trust their inner guidance and communicate their feelings openly, as these actions can lead to healing and deeper connections with others.

Service to Others and Service to Self

Braden discusses the concept of service to others and service to self, noting that when individuals honor themselves and strive to become the best version of themselves, they create a positive impact on the world. By living authentically and making choices that align with their values, individuals can build a bridge for others to do the same, ultimately contributing to a more compassionate and interconnected society.

The Importance of Community

Braden acknowledges the power of community in supporting individuals on their journey of self-discovery and growth. He highlights the role of community in providing a sense of belonging, connection, and support, especially during challenging times. He expresses gratitude for platforms like podcasts that bring people together and create a space for sharing wisdom and insights.