The Truth of Psychic Abilities Revealed & The Surprisingly Simple Way to See The Future

Premonition, on the other hand, is typically associated with warnings about negative events and is more of a folk term than a scientific one. It usually involves spontaneous, conscious experiences that alert a person to impending danger or misfortune. Unlike precognition, which is neutral in valence and can include any future information, premonitions are often emotionally charged and linked to fear or anxiety. Dr. Mossbridge emphasizes that premonitions are a subset of precognition, which itself is an umbrella term encompassing various ways future information can be accessed.

The Nature of Time and Our Limited Understanding

A central theme of the conversation is the profound uncertainty surrounding the nature of time itself. Dr. Mossbridge stresses that no one truly understands how time works, despite widespread assumptions to the contrary. Common beliefs hold that the past is fixed and gone, the present is fleeting, and the future is unknowable. However, physics, neuroscience, and psychology all suggest that these assumptions are oversimplifications. For example, relativity shows that time is relative and can be experienced differently depending on one's frame of reference, while psychological studies reveal that our perception of the present is heavily influenced by memories of the past and anticipations of the future.

This uncertainty opens the door to the possibility that information from the future might "leak" back into the present, a concept that underpins the scientific investigation of precognition. Dr. Mossbridge explains that the future may not be a vast unknowable void but rather a complex, interconnected part of reality that can influence the now. This challenges the linear, cause-and-effect model of time and suggests a more fluid, dynamic relationship between past, present, and future.

Training Remote Viewing and Expanding Intuition

One of the most practical aspects of Dr. Mossbridge's work involves teaching people how to become remote viewers—individuals who can perceive information about distant or future events without using the known senses. She explains that remote viewing is a skill that can be developed through practice, much like learning to differentiate subtle tones in sound. Her approach is grounded in repeated exercises with feedback, allowing trainees to refine their perceptual abilities over time.

Interestingly, belief in precognition is not a prerequisite for success. Dr. Mossbridge has trained individuals who were initially skeptical or disbelieving, and some of them became highly skilled remote viewers. The key ingredients for developing these abilities include openness to experience, extraversion, and a strong motivation—whether to prove or disprove the phenomenon. She also highlights the importance of unconditional love during training, which helps reduce judgment and attachment to outcomes, fostering a more receptive and balanced state of mind.

The Role of Unconditional Love and Self-Compassion

A surprising and profound insight from Dr. Mossbridge's research is the causal role of unconditional love and self-compassion in enhancing precognitive abilities and overall well-being. Through a study involving a time travel therapy app called Time Machine, participants who engaged in exercises of leaving loving messages for their past and future selves showed significant improvements in well-being, especially those with histories of early childhood trauma. This practice helped participants develop a balanced time perspective—viewing the past with acceptance, the present with hope, and the future with realistic optimism.

Unconditional love appears to lower psychological barriers, allowing individuals to receive and process information from the future without fear or resistance. This emotional openness not only supports psychic abilities but also promotes healing and self-transcendence. Dr. Mossbridge connects this to broader spiritual traditions and contemporary practices like heart rate variability training, suggesting that cultivating positive emotional states creates a neurochemical environment conducive to expanded consciousness and intuitive insight.

The Science and Skepticism of Precognitive Dreams

The podcast delves into the challenging task of scientifically validating precognitive dreams, which are often dismissed as coincidence or confirmation bias. Dr. Mossbridge outlines criteria for confirming a precognitive dream, such as the presence of multiple correspondences between dream content and subsequent events, a short time delay between dream and event, and the absence of any way the dreamer could have caused or predicted the event through normal means. She acknowledges that while spontaneous precognitive dreams are difficult to prove conclusively, controlled laboratory experiments repeatedly demonstrate statistically significant evidence for precognition.

Examples shared include a software engineer who dreamt winning lottery numbers with odds of one in over 278,000, and a doctor who recorded a dream about a train accident with six precise correspondences to a real event. These cases defy easy explanation and suggest that precognition is a genuine phenomenon, though the mechanisms remain mysterious. Dr. Mossbridge cautions that while such dreams can be compelling, they must be approached with scientific rigor to avoid false positives and misinterpretations.

The Use of Remote Viewing in Intelligence and Security

The conversation reveals that intelligence agencies, including the CIA and FBI, have historically employed remote viewers to gather information inaccessible through conventional means. Dr. Mossbridge recounts instances where remote viewers were consulted to assess structural damage after 9/11 or to provide insights into classified matters. While the accuracy of such remote viewing is not always guaranteed, it has been taken seriously enough to warrant government contracts and ongoing research.

However, the use of these abilities raises ethical and practical concerns. Remote viewers without security clearance may inadvertently access classified information, creating dilemmas about secrecy and disclosure. Additionally, there is a risk of misuse by unethical actors engaging in corporate espionage or other nefarious activities. Dr. Mossbridge emphasizes that ethical remote viewers adhere to strict guidelines, but acknowledges that black hat practitioners likely exist. The complexity of managing these abilities within institutional frameworks contributes to the secrecy and limited public awareness of their use.

Psychological and Spiritual Dimensions of Time Travel Therapy

Dr. Mossbridge introduces the concept of time travel therapy, a psychological practice that involves connecting with different versions of oneself across time—past, present, and future. This approach draws on internal family systems and inner child work, allowing individuals to engage in healing dialogues with their earlier or future selves. The therapy fosters self-compassion and helps reframe traumatic memories, promoting emotional integration and growth.

This practice also intersects with precognition, as it encourages openness to future possibilities and reduces resistance to receiving information from beyond the present moment. Dr. Mossbridge's Institute for Love and Time developed an app to facilitate these exercises, making the benefits accessible without a therapist. The therapeutic value lies not in verifying objective reality but in the subjective healing and empowerment that arise from embracing a fluid, interconnected sense of self across time.

The Complex Relationship Between Fate, Free Will, and Precognition

A profound philosophical question addressed is how to reconcile the existence of precognitive information with human agency and the apparent randomness of life. Dr. Mossbridge acknowledges the tension between knowing about future tragedies and the inability to prevent them, which can cause distress and feelings of helplessness. She suggests that our human understanding of fate and free will is limited and that the universe's plan, if it exists, is far more complex than we can grasp.

The metaphor of living on the "wrong side of the quilt" illustrates how we experience only a partial, knotty view of reality, while a higher perspective might reveal the interconnectedness and purpose behind events. This perspective encourages humility and acceptance, recognizing that precognition is not about controlling outcomes but about navigating time with love and wisdom. It also challenges simplistic notions of destiny, inviting a more nuanced understanding of how multiple timelines and possibilities might coexist.

The Spectrum of Psychic Abilities and Population Distribution

Dr. Mossbridge compares psychic abilities, including precognition, to musical talent, noting that while a small percentage of people may be "tone deaf" or gifted, most individuals possess some capacity that can be developed. She estimates that 90% of people have the potential for precognitive experiences, though the degree varies widely. This democratizes psychic phenomena, framing them as natural human faculties rather than rare supernatural gifts.

The conversation also highlights personality traits correlated with precognitive ability, such as openness to experience and extraversion, but stresses that these are tendencies rather than strict requirements. Motivation and practice play crucial roles in cultivating these skills. This inclusive view encourages people to explore their intuitive capacities without stigma or fear, promoting a broader cultural acceptance of exceptional human performance.

The Intersection of Consciousness, Physics, and Multiverse Theories

The discussion ventures into the interplay between consciousness and modern physics, particularly the implications of relativity and the block universe model. Dr. Mossbridge explains how acceleration and gravity can affect the passage of time, meaning that different observers may experience time at different rates. This scientific insight supports the idea that the future is not a singular, fixed point but a landscape of possibilities that can be accessed or influenced.

The many-worlds interpretation of quantum mechanics is also touched upon, suggesting that every choice creates branching timelines, each with its own reality. While Dr. Mossbridge finds this concept messy and speculative, it offers a framework for understanding how multiple futures might coexist and how precognition could involve glimpses into alternate paths. This intersection of science and spirituality enriches the conversation, bridging empirical inquiry with metaphysical exploration.

Death, the Soul, and Continuity Beyond the Body

Toward the end of the conversation, Dr. Mossbridge shares her personal and scientific views on death and what may lie beyond. She expresses high confidence that the physical body ceases functioning at death, but also a strong belief—supported by near-death experiences and mediumship studies—that some aspect of the self, often called the soul, persists. This soul is envisioned as a continuous presence existing throughout the space-time continuum, capable of interacting with loved ones across time.

She describes the soul metaphorically as a necklace stringing together all life events, which continues independently of the body after death. This view aligns with many spiritual traditions and offers comfort and meaning. Dr. Mossbridge also entertains the idea that consciousness can inhabit other bodies or forms, especially during dreams, suggesting a fluidity of identity and existence that transcends physical limitations.

Practical Steps to Enhance Dream Recall and Intuition

Finally, Dr. Mossbridge offers practical advice for those interested in developing their precognitive and intuitive abilities. She recommends keeping a dream journal by the bedside and writing down all dreams, even those that seem trivial or forgotten. This practice signals to the brain that dreams are important, increasing the likelihood of recall and awareness. Over time, this can lead to more meaningful dream experiences and greater access to unconscious information.

She also encourages cultivating openness and reducing judgment about intuitive experiences, emphasizing that intuition encompasses a broad range of phenomena, from expert knowledge to telepathy and clairvoyance. By engaging in playful exercises, sharing intuitive hits with others, and maintaining a balanced emotional state through unconditional love, individuals can expand their intuitive capacities. This approach demystifies psychic abilities and integrates them into everyday life as natural extensions of human perception.