Life After Our Breakup: The Journey From Grief To Grace & Authentic Beauty | Blu of Earth

Added: Oct 26, 2023

Blu begins by talking about the importance of feeling and fully experiencing emotions, particularly grief. They emphasize that anything that is not fully felt will need to be felt at some point, and it is crucial to give oneself permission to go all the way in when grief presents itself. Blu believes that grief is a teacher and a way to connect with one's vulnerability, and it is necessary to respect and honor the process.

They also discuss the concept of self-sourcing and the need to validate oneself rather than seeking validation from external sources. Blu shares their journey of learning to build their own infrastructure and not outsourcing their power, particularly in the realm of creativity and structure. They highlight the importance of creating from a place of self-love and authenticity, rather than seeking validation or approval.

The conversation then shifts to the topic of their previous relationship and the challenges they faced in navigating their emotions and healing. Blu reflects on the timelines of their healing process and how they initially distracted themselves from fully feeling the grief of the breakup by entering into another relationship. However, it was only after the subsequent relationship ended that they were able to fully grieve the previous partnership. They discuss the complexities of their emotions and the longing they felt, as well as the process of learning to love themselves and trust in the universe.

Blu also shares their insights on the importance of embracing all aspects of oneself, including the darker emotions such as shame, guilt, and longing. They emphasize the need to create a safe space for these emotions and to hold oneself with compassion and love, just as one would hold a child. Blu believes that true empowerment comes from accepting and integrating all parts of oneself, both the light and the dark.

She emphasizes the power of vulnerability and authenticity. They believe that sharing one's struggles and challenges is what truly allows for connection and relatability. They discuss the responsibility that comes with sharing their journey on a public platform and the importance of being genuine and transparent in their message.

Blu continues by discussing the concept of the universe responding to our actions and emotions. She believes that when she is dancing, painting, or singing, the universe responds to her joy and passion. She emphasizes the importance of checking in with her 5-year-old self and reconnecting with her original blueprint before societal conditioning took over.

The conversation then shifts to the power of sensitivity and how artists, who are often the most sensitive among us, can harness their emotions to create art. Blu explains that the deeper she goes into grief, the higher she can experience ecstasy. She shares her daily experiences of joy and how she allows herself to fully feel and express it.

Blu also discusses the importance of authenticity and living a life true to oneself. She explains that she has always had a hard time following someone else's map of consciousness and has a deep thirst for truth. She emphasizes the need to detach from the need to be right and instead focus on what feels closest to love. Blu believes that magnetism is born from authenticity and that the more authentic she is, the more opportunities and connections she attracts.

The conversation then delves into the topic of authentic beauty, particularly for women. Blu expresses her desire to see more women embracing their inner qualities and prioritizing self-love over external validation. She believes that authentic beauty is accessible to everyone and is rooted in self-love and confidence. Blu also discusses the importance of sisterhood and the need to celebrate and support each other rather than comparing and competing.

Blu shares her process of reframing challenges as gifts. She emphasizes the importance of questioning the stories we tell ourselves and shifting them into empowering narratives. She also highlights the power of prayer and surrendering to a greater intelligence. Blu believes that everything happens for a reason and that trust and faith are essential in navigating through difficult times.

The podcast concludes with the host expressing his gratitude for Blu's presence and her ability to reflect the beauty she sees in others. He acknowledges her gift of showing up authentically and helping others realize their own beauty. Blu reciprocates the gratitude and expresses her support for Peter's journey. They both emphasize the importance of living a life of authenticity and self-love.