Life Is Short: 103-Year-Old Shares 5 Lessons For The Next 50 Years Of Your Life | Gladys McGarey

Added: Jun 12, 2024

Early Life and Influences

McGarey recalls her childhood experiences, including struggles with learning in school and the impact of her mother's teachings. She shares a story about repeating first grade twice and being labeled as the "class dummy." Despite these challenges, her mother instilled in her a sense of humor and resilience. Her mother's ability to find humor in difficult situations and her encouragement for McGarey to do the same, shaped her outlook on life.

Purpose and Choice

McGarey believes that everyone has a purpose and the ability to choose how they live their lives. She shares anecdotes about her children and grandchildren, highlighting how they expressed their unique purposes from a young age. She emphasizes the importance of listening to children and allowing them to explore their interests and passions. She suggests that finding purpose in everything we do and approaching life with a positive attitude can lead to a more fulfilling existence.

The Five L's

McGarey introduces the concept of the Five L's: life, love, laughter, labor, and listening. She explains how these principles have guided her decision-making and outlook on life. Life and love are interconnected, while laughter with love brings joy and happiness. Labor with love leads to fulfillment and purpose, and listening with love fosters understanding and connection. She stresses the significance of love as a powerful medicine. She believes that every individual, no matter how unlikable they may seem, deserves love.

Aging into Health

McGarey rejects the idea of anti-aging and instead embraces the concept of "aging into health." She acknowledges the physical limitations that come with age but focuses on finding ways to adapt and continue living a meaningful life. She believes that aging is a natural process and that maintaining a positive attitude and sense of purpose can lead to a fulfilling and healthy life. She credits her ability to age gracefully to her mindset and the support of her loved ones.

Attitude Towards Aging

McGarey challenges societal perceptions of aging as a negative process. She encourages individuals to approach aging with curiosity and a willingness to learn and grow. By maintaining a sense of humor, embracing love, and finding purpose in everyday activities, she believes that aging can be a positive and enriching experience. She shares personal anecdotes and reflections on her own journey of aging, highlighting the importance of resilience and adaptability.

McGarey acknowledges the vulnerability and challenges that come with aging and losing her eyesight but remains resilient and positive. Despite facing physical limitations, she finds ways to stay active, such as knitting and walking with her walker.

Sharing Knowledge and Wisdom

McGarey emphasizes the value of sharing knowledge and experiences with others. She recounts her experience of traveling to Afghanistan at the age of 86 to help improve maternal health outcomes. By empowering women with knowledge and skills, she was able to make a positive impact on their communities.

Legacy of Love and Healing:

As the podcast comes to a close, McGarey reflects on the legacy she hopes to leave behind. She emphasizes the importance of love as a healer and the impact of loving actions and intentions on the world.