Cedric Gervais: Grammy Winning DJ; Intermittent Fasting, Growth Mindset & Biohacking

Added: Dec 6, 2023

Gervais' big break came when he produced the hit song "Summertime Sadness" for Lana Del Rey. The song became a massive success, selling 8.5 million singles. Gervais won a Grammy for the remix of the song, a moment he describes as surreal. However, after the success of "Summertime Sadness," Gervais struggled to replicate the same level of success. He admits that he got lost for a year, trying to please record labels and make music that didn't align with his passion.

Gervais found inspiration again when he went back to making music for himself and his friends. He released a song called "Do It Tonight," which became a hit and was featured in various media, including Monday Night Football and the Charlie's Angels movie. He emphasizes the importance of staying true to his passion and not getting lost in the pressure to replicate past successes.

In addition to his music career, Gervais also ventured into acting, thanks to the support of his friend, Dave Grutman. Grutman introduced Gervais to influential people in the film industry, leading to roles in movies like "Pain and Gain," "Deepwater Horizon," and "Patriots Day." Gervais expresses his gratitude for the opportunities and the chance to work with talented actors and directors.

Gervais also shares his admiration for his friend, David Guetta, who continues to work tirelessly despite his massive success. He acknowledges the importance of staying humble and dedicated to his craft, just like Guetta.

He also shares his experience of working with iconic artists such as Lenny Kravitz, Madonna, and Miley Cyrus, and how each collaboration has been unique. He emphasizes the importance of collaboration and the creative process in producing music that resonates with audiences.

The conversation then shifts to Gervais's health journey and the impact it has had on his career. He talks about the changes he has made to his lifestyle, including adopting a strict diet, practicing intermittent fasting, and prioritizing sleep and exercise. He emphasizes the importance of maintaining optimal health, especially in an industry known for its late nights, travel, and high-energy performances.

Gervais also shares his travel hacks and the strategies he uses to stay healthy while on the road. He discusses the importance of staying disciplined and making conscious choices about food, exercise, and sleep, even in challenging environments.

The podcast delves into the mindset of a successful DJ and the importance of staying hungry and passionate about one's craft. Gervais emphasizes the need to constantly work on one's skills and to focus on the journey rather than the destination. He shares his belief that true success comes from dedication, hard work, and a relentless pursuit of excellence.

He also discusses the art of DJing and the importance of storytelling and connecting with the audience. He emphasizes the need to read the crowd and make real-time adjustments to create a memorable experience for the audience.

Gervais concludes the podcast by sharing his vision for the future and his continued passion for music. He expresses his desire to work with artists such as The Weekend and Bruno Mars and to continue creating music that resonates with audiences.