3 KEYS to Your DREAM LIFE (UNLOCK Success, Health, and Connection!) | Steve Aoki

Added: Nov 1, 2023

Aoki shares his early experiences in the music industry, particularly in the punk hardcore scene, where collaboration and contribution were essential due to the small size of the community. He learned the value of actively participating and making an impact, rather than being a passive listener. This mindset of contribution and collaboration has carried over into every aspect of his career and identity.

When it comes to success, Aoki believes that collaboration is a key factor. By working with others and bringing different talents and perspectives to the table, the output becomes greater than the sum of its parts. He emphasizes the importance of maximum contribution and not expecting others to do all the work. Aoki believes that the best collaborations occur when everyone in the group brings their premium contributions, resulting in a powerful and impactful outcome.

Aoki also discusses the competitive mindset that exists in various industries, including music and business. He believes that competition should be focused on oneself rather than trying to beat others. By constantly competing with oneself and striving for improvement, one can achieve long-term success. Aoki gamifies competition with himself, constantly seeking ways to better his health, career, and personal life.

Speaking of health, Aoki shares his journey towards prioritizing his well-being. He emphasizes the importance of discipline and eliminating certain unhealthy habits. Despite being in an industry that offers indulgences, Aoki chooses to focus on his long-term health and longevity. He gamifies his health by tracking and measuring various aspects, such as nutrition, sleep, and biomarkers. Aoki believes that having a firm understanding of one's health and making conscious choices is crucial for playing the long game.

In terms of relationships, Aoki acknowledges the challenges of maintaining friendships and intimate relationships while constantly being on the go. He prioritizes long-term friendships and makes an effort to consistently connect with them. Additionally, he surrounds himself with great people in his work life, ensuring that the energy they bring is positive and healthy. As for intimate relationships, Aoki mentions that he is currently single and focuses on building connections with others.

One of the main topics discussed in the podcast is the concept of success. Aoki emphasizes the importance of defining success for oneself rather than relying on societal expectations. He believes that success is a personal journey and that individuals should focus on their own growth and fulfillment. Aoki also highlights the significance of consistency and commitment in achieving success, noting that it is essential to stay true to one's vision and continue to work hard.

Another key theme in the podcast is the importance of health and well-being. Aoki discusses his passion for biohacking and his commitment to taking care of his physical and mental health. He emphasizes the need to protect one's hearing and memory, as these are crucial aspects of overall well-being. Aoki also stresses the significance of quality time with loved ones, noting that relationships and connections are essential for a fulfilling life.

Collaboration is another topic that Aoki explores in the podcast. He shares his love for working with others and the joy he finds in the creative process. Aoki believes that collaboration allows for the exchange of ideas and the creation of something greater than what one individual can achieve alone. He encourages listeners to have an open mind and be willing to learn from others, as this can lead to personal and professional growth.

Aoki also discusses his recent entrepreneurial ventures, including his involvement in the fashion industry and his creation of collectible cards. He shares his excitement about these projects and the opportunities they provide for creativity and self-expression. Aoki believes that these ventures allow him to expand his artistic vision beyond music and connect with fans in new and innovative ways.

Throughout the podcast, Aoki emphasizes the importance of giving back and making a positive impact on others. He believes that giving is more powerful than receiving and that contributing to the well-being of others brings a sense of fulfillment and joy. Aoki encourages listeners to be generous with their time, resources, and talents, as this can create meaningful connections and make a difference in the world.