The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back! - Marisa Peer

Added: Sep 19, 2023

Marisa also delves into the topic of sex life and how beliefs can impact it. She mentions that many people struggle with their sex lives due to unrealistic expectations and societal pressures. For example, she talks about the pressure to have a perfect body or to perform like a porn star. Marisa suggests that individuals should focus on creating mystery, suspense, and newness in their sex lives to keep the excitement alive. She also emphasizes the importance of communication and being open to exploring fantasies with one's partner.

The podcast touches on the issue of sexual dysfunction, including premature ejaculation and erectile dysfunction. Marisa explains that these issues can often be linked to beliefs and mindset. She shares examples of how changing one's thoughts and beliefs can lead to improvements in sexual performance. Marisa also mentions that men who struggle with sexual dysfunction often have underlying fears or anxieties that need to be addressed.

The conversation then shifts to the topic of commitment and relationships. Marisa discusses how some individuals may have a fear of commitment and self-sabotage when it comes to relationships. She explains that this fear often stems from the belief that commitment equals prison or being tied down. Marisa suggests that individuals should examine their beliefs and communicate openly with their partners about their fears and desires.

Marisa also talks about the importance of maintaining a sense of mystery and newness in long-term relationships. She advises couples to avoid falling into predictable routines and to introduce new elements to keep the spark alive. Marisa shares examples of how couples can explore fantasies and role-playing to add excitement to their sex lives.

The podcast continues with Marisa addressing the issue of self-sabotage and avoidance. She explains that self-sabotage often occurs when individuals have conflicting beliefs or fears. She encourages listeners to examine their thoughts and beliefs and to be honest with themselves and their partners about their desires and fears.

Marisa emphasizes the importance of honesty in relationships, stating that it is a non-negotiable need for her. She believes that honesty is crucial for building trust and maintaining a healthy relationship. She also mentions that some needs are more important than others and that it is essential to prioritize and communicate these needs with your partner.

Regarding tidiness, Marisa suggests that it is important to pick your battles. While some people may have a strong need for tidiness, others may not find it as important. She shares her personal experience of having a messy daughter and learning to accept and respect her daughter's need for a messy bedroom.

Marisa also addresses the issue of finding love, particularly for individuals who are over 30 and have never been in a relationship. She advises them to be proactive in their search for love and to think about what kind of person they want to be with. She emphasizes the importance of self-worth and self-esteem, stating that one must believe they are deserving of love and happiness. She suggests that individuals should focus on improving their own self-esteem and putting themselves in environments where they can meet like-minded people.

The guest also shares a conversation she had with a woman in a bookstore who was looking for a book to help her solve her romantic and relationship issues. The woman expressed her frustration at being over 30 and never having been in a relationship. Marisa advises her to be proactive in her search for love and to think about where she is looking for potential partners. She encourages her to focus on her own self-worth and to believe that she is deserving of love.

Marisa also discusses her own experiences with relationships and personal growth. She shares that she was married at the age of 10 months and attributes her success in finding love to her own self-worth and happiness. She emphasizes the importance of being happy and fulfilled on your own before entering into a relationship.

The guest also addresses the issue of feeling unlovable and the negative self-talk that can arise from being single and searching for love. She advises individuals to work on their self-esteem and to affirm their own worthiness of love. She suggests repeating positive affirmations such as "I am worthy of love" until they believe it.

Marisa also discusses the issue of sugar addiction and how it can be linked to childhood experiences. She suggests that individuals who struggle with sugar cravings should examine their past experiences and the emotions associated with them. By understanding the underlying emotions and beliefs, individuals can work towards changing their relationship with sugar.

The conversation concludes with Marisa discussing the importance of self-acceptance and self-love. She emphasizes that many people struggle with accepting themselves as they are, which can negatively impact their relationships and overall well-being. Marisa suggests that by changing the way we speak about ourselves and affirming positive statements, such as "I am enough," we can shift our mindset and create a more positive reality.