From Felony to Fitness Empire

Added: Nov 14, 2023

Watson's journey began as a normal kid from a lower middle-class background who got involved in selling drugs. This led to a life of crime, resulting in a 10-year prison sentence for robbery, assault, and other charges. However, it was during his time in prison that Watson experienced a transformation in mindset and character. He realized the need to become a better person for his future wife and children, which became his driving force for change.

Upon his release from prison, Watson immediately delved into coaching and helping others. He found success in the fitness industry, building a multi-million-dollar business and impacting millions of lives. His approach to life is centered around self-mastery, discipline, and honesty. He believes that self-mastery is the key to achieving anything one desires in life.

Watson's daily routine is focused on maintaining discipline and self-improvement. He wakes up at 2:45 AM every day and follows a strict diet and workout regimen. He believes that self-mastery depends on self-honesty and the willingness to confront one's weaknesses. He emphasizes the importance of mindset training and the need to constantly challenge oneself to become a better person.

One of the key takeaways from the podcast is the concept of "straight not straightened," which Watson attributes to Marcus Aurelius. This idea reflects the need to constantly work on oneself and maintain a high frequency state, even in the face of adversity. Watson believes that positivity without negativity does not exist, and one must embrace both aspects of life to achieve personal growth.

In his interactions with others, Watson is known for his honesty and directness. He does not conform to societal norms and is unafraid to challenge people's beliefs and behaviors. He believes in calling people up rather than calling them out, and he encourages individuals to confront their weaknesses and strive for self-improvement.

Despite his success, Watson remains grounded and continues to seek purpose and meaning in life. He acknowledges that life is a journey of constant self-improvement and that one should never stop striving for greatness. He believes that self-mastery is the key to achieving anything one desires in life and that it requires constant self-honesty and discipline.

Throughout the podcast, Watson shares his experiences of building his fitness empire from scratch. He discusses the importance of consistency and authenticity in business. He highlights the value of providing a consistent service and maintaining organic relationships with clients.

Watson also addresses the issue of negativity and hate on social media. He believes that people who spread negativity are often projecting their own insecurities and failures onto others. He encourages individuals to focus on building authentic relationships and serving others rather than seeking approval or validation from external sources.

Additionally, Watson talks about his approach to financial success and the mindset of investing back into oneself. He shares his journey of starting with minimal income and gradually building his fitness empire to achieve financial success. He emphasizes the importance of being inspired by financial success rather than feeling insecure or envious of others' achievements.

Watson emphasizes the significance of personal growth and the need to focus on building a strong relationship with oneself. He believes that true strength comes from within and that individuals should strive to connect with their inner selves. He also highlights the role of physical fitness in his personal development, stating that training and exercise have helped him establish a strong connection with himself.

One of the key themes in the podcast is the impact of negative events on personal growth. Watson discusses the importance of maintaining a positive mindset and finding ways to elevate one's mood. He emphasizes the connection between physical performance and mental state, stating that peak physical performance can help elevate one's mood and mindset.

Another important aspect of the podcast is the focus on relationships and personal connections. Watson emphasizes the importance of building strong relationships with the people around him and the need to invest time and resources in nurturing these connections. He also discusses the impact of his personal growth on his relationships and the importance of supporting and uplifting those around him.