Added: Jul 31, 2023
In this podcast episode, Jay Shetty interviews President Joe Biden about his personal experiences with mental health and his efforts to address the mental health crisis in the United States. President Biden reflects on his earliest childhood memory of being bullied and learning to stand up for himself. He also discusses his struggle with stuttering and how it shaped his perspective on empathy and understanding.President Biden emphasizes the importance of showing up for others and being there to listen and support them. He shares how his family and close friends have been a source of strength and guidance for him throughout his life. He highlights the value of reaching out to others and offering support, even if it's just a small gesture. The conversation then turns to decision-making, and President Biden explains that he considers his head, heart, and gut when making important decisions. He believes that understanding people's motivations is crucial in finding common ground and resolving conflicts. He shares his approach to working with world leaders and finding ways to bridge differences and achieve common goals. President Biden opens up about his personal experiences with grief and loss, including the tragic deaths of his first wife and daughter. He discusses the importance of allowing oneself to grieve and finding moments of joy amidst the pain. He emphasizes the power of resilience and the ability to find a smile even in the midst of tears. When asked about the portrayal of the presidency in TV shows and movies, President Biden admits that he doesn't watch much television. However, he expresses his optimism for the future and his belief that change is possible. He shares his vision for restoring decency, building a more inclusive society, and uniting the country. The interview concludes with President Biden reflecting on the advice he has received throughout his life. He emphasizes the importance of showing up, being present, and never holding grudges. He also shares his belief that the American attitude of resilience and determination can overcome any challenge. Overall, the podcast provides a glimpse into President Biden's personal experiences and his perspective on mental health and resilience. He emphasizes the importance of empathy, support, and understanding in addressing the mental health crisis. Through his own experiences, he offers insights and advice on how to navigate grief, find strength in vulnerability, and work towards a more compassionate and united society.
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