Charlamagne Tha God: I Lied To My Therapist 60% of The Time!
Added: May 18, 2024
In this podcast episode, Charlamagne Tha God opens up about his journey towards self-discovery and healing, discussing his struggles with being a people pleaser, which he attributes to childhood trauma, specifically abuse he experienced at the age of eight. He shares that he used to lie to his therapist about 60% of the time, revealing only partial truths and not fully addressing his issues. It wasn't until a spiritual retreat with his wife, where he indulged in plant-based medicines like Ayahuasca, that he had a breakthrough and realized the importance of being honest with himself.Key takeaways
Charlamagne Tha God discusses how childhood trauma, specifically abuse at the age of eight, influenced his adult behavior, leading to people-pleasing and difficulty setting boundaries. Through therapy and self-reflection, he has been able to uncover and address these issues.
The podcast emphasizes the importance of being honest and vulnerable with oneself and others. Charlamagne shares that lying to oneself can lead to internal conflict and hinder personal growth, and that confronting these lies is crucial for self-improvement.
Charlamagne shares his transformative experience with Ayahuasca, a plant-based medicine, which helped him detach from his ego and gain a deeper understanding of himself. This experience was pivotal in his journey towards healing and self-discovery.
Charlamagne reflects on his father's mental health struggles and how they impacted his own journey. He emphasizes the importance of giving grace and understanding to others, recognizing that everyone is on their own path of growth and self-discovery.
The podcast explores the theme of consistency in empathy and understanding towards others. Charlamagne challenges listeners to reflect on their biases and strive for a more balanced and compassionate approach in their interactions, highlighting the importance of loyalty and integrity in relationships.
Impact of Childhood Trauma
Charlamagne delves into the impact of childhood trauma on his ability to set boundaries and be honest with himself. He reflects on how his experiences as a child shaped his behavior as an adult, leading to a pattern of people-pleasing and avoiding confrontation. Through therapy and self-reflection, he has been able to uncover these underlying issues and work towards healing.
The Power of Honesty and Vulnerability
The conversation explores the concept of honesty and vulnerability, both with oneself and with others. Charlamagne emphasizes the importance of being truthful and transparent, even when it's difficult. He acknowledges that lying to oneself can lead to internal conflict and hinder personal growth. By confronting his own lies and insecurities, he has been able to make progress in his journey towards self-improvement.
Impact of Social Media Behavior
The podcast also touches on the topic of oversharing and undersharing in the age of social media. Charlamagne highlights the tendency for people to project a false image online and the dangers of comparing oneself to others. He cautions against making assumptions about public figures based on limited information, stressing the importance of objectivity and self-awareness.
Exploring Plant Medicine for Healing
Charlamagne shares his experience with plant medicine as a method of healing and self-reflection. He explains how Ayahuasca helped him detach from his ego and gain a deeper understanding of himself. The podcast explores the idea of facing uncomfortable truths and embracing vulnerability as a path to personal growth.
His Father's Mental Health Struggles
A pivotal moment in Charlamagne's life was when he realized that his father was cheating on his mother, leading to a shift in his understanding of his father and their relationship. He delves into the complexities of his father's struggles with mental health and how it influenced his own journey towards healing and self-acceptance. He emphasizes the importance of giving grace to his father and recognizing that everyone is on their own path of growth and self-discovery.
Embracing Change for Growth
The conversation delves into the concept of letting go of past patterns and behaviors that no longer serve a person's growth and well-being. Charlamagne shares his own experience of realizing that holding onto certain aspects of his persona was hindering his personal development and happiness. He emphasizes the importance of being open to change and growth, even if it means letting go of familiar but limiting beliefs or behaviors.
Consistency in Empathy and Understanding
The podcast also explores the theme of consistency in empathy and understanding towards others. Charlamagne discusses how people often show more compassion towards those they like or admire, while being quick to judge or criticize those they dislike. He challenges listeners to reflect on their own biases and tendencies towards hypocrisy, urging them to strive for a more balanced and compassionate approach to interacting with others.
Importance of Loyalty and Integrity
Charlamagne reflects on his interactions with Kanye West, highlighting a phone call where Kanye tried to manipulate him into siding against Pete Davidson. Charlamagne stood his ground and refused to betray his friend, emphasizing the importance of loyalty and integrity in relationships. He also discusses the challenges of navigating friendships and relationships in a world where people often prioritize their own comfort over growth and understanding.
Fostering Community Through Open Dialogue
The conversation delves into the concept of belonging and how to find a sense of community without falling into the trap of surrounding oneself with like-minded individuals. Charlamagne shares his belief in the power of open dialogue and the value of listening to others' perspectives, even if they differ from one's own. He encourages listeners to embrace discomfort and engage in conversations that challenge their beliefs, ultimately leading to personal growth and deeper connections.
Parenting Challenges and Growth
The host asks Charlamagne about the hardest conversation he's had with his children, to which he responds that every day is a challenge as a parent. He shares the importance of checking his ego and staying open to learning from his children, acknowledging that they have valuable insights and experiences to share. He emphasizes the need for grace and understanding in relationships, especially within the family dynamic.
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