Shed Your Outdated Identity & Embrace Your Multi-Dimensional Self | Alexis Ren
Added: Aug 7, 2024
Alexis Ren, a multi-faceted individual known for her work as an actress, entrepreneur, model, and ballerina, shares her journey of personal growth and self-discovery. She began her modeling career at the young age of 13, gaining recognition through Tumblr when some of her photos went viral. At 14, she moved to Japan for six months to model, an experience that taught her to communicate through energy and navigate a foreign culture independently. This early exposure to the adult world gave her a sense of self-reliance and financial stability, allowing her to help support her family from a young age. However, Ren acknowledges that this rapid entry into adulthood came with its challenges, including a boosted ego and a missed childhood. She credits her homeschooling for helping her maintain a sense of self-acceptance during these formative years.
The Impact of Social Media and Public Perception
As Ren's social media presence grew, particularly around the ages of 17-19, she found herself struggling with the pressure of public perception. She discusses the difficulty of maintaining authenticity while navigating the expectations of others, especially in the age of social media. Ren emphasizes the importance of understanding one's "why" behind sharing content online, suggesting that reconnecting with the pure intentions behind one's actions can help alleviate the guilt associated with enjoying traditionally "superficial" pursuits like fashion and photo shoots. She also touches on the challenges of quantifying impact in the digital age and the importance of building deeper connections through community rather than solely relying on social media metrics.
Transition to Acting and Spiritual Growth
Ren's journey into acting came later in her career and was initially met with resistance. However, as she delved deeper into self-discovery and spirituality, she found that acting demanded more from her psychologically and spiritually than modeling or social media work. She describes a powerful cathartic experience during a film shoot that solidified her passion for acting and helped her understand the transformative power of the craft. Ren views acting as a spiritual practice, believing that roles are chosen for actors on a spiritual level before they even audition. This perspective has allowed her to approach her craft with a sense of alignment and purpose.
The Importance of Community and Personal Development
Throughout the conversation, Ren emphasizes the significance of community in personal growth and development. She co-founded the "We Are Warriors" community with her friend Allie Michelle, which aims to empower young women through workshops and discussions on various topics such as archetypes, communication, and manifestation. She believes that the power of community lies in its ability to hold individuals accountable and foster genuine impact. She stresses the importance of finding one's tribe and understanding one's own fluidity in order to attract the right people and experiences.
Dealing with Trauma and Emotional Triggers
Ren shares insights on dealing with emotional triggers and past traumas. She describes a technique of immediately connecting with one's heart when triggered and tracing the root of the reaction back to childhood experiences. This practice has helped her understand and release long-held emotional patterns. She also discusses the importance of honoring all experiences, even those that may not seem traditionally "traumatic," as the body stores these events as real trauma regardless of their perceived severity.
Shifting Perspectives on Beauty and Self-Worth
As Ren has grown and evolved, her perception of beauty has expanded beyond physical appearance. She now focuses more on energetic beauty, recognizing that true beauty emanates from within and is reflected in how one regulates emotions and connects with others. She acknowledges the challenges of maintaining self-worth in industries that often prioritize external appearance and discusses her journey towards finding value in her impact on others and her personal growth.
The Podcast Journey and Future Aspirations
Ren shares her experience of starting a podcast with her friend Allie Michelle, describing it as a natural progression from their work with the "We Are Warriors" community. The podcast, titled Easy A aims to explore various topics related to spirituality, health, and personal development with a fun and sexy approach. Ren expresses excitement about using the podcast as a platform to have deeper conversations and share wisdom with a wider audience.
Embracing Change and Multi-Dimensionality
A key theme throughout the conversation is the importance of embracing change and allowing oneself and others to evolve. Ren emphasizes the need for "grace of change" in relationships and public perception, encouraging listeners to move from judgment to curiosity when observing others' growth. She also touches on the challenge of breaking free from the boxes others place us in and the importance of exploring one's multi-dimensional self.
Balancing Masculine and Feminine Energies
Ren reveals that she has a predominantly masculine mindset, which might surprise people given her public image as a "little ballerina blonde girl." She attributes this to having to fulfill both parental roles while growing up and discusses the importance of balancing these energies through various practices and relationships.
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